Two Bearable users tracked their Sleep & Habits for two years - here's what they learned.
Two years ago, one keen early adopter of Bearable decided to track a number of sleep habits and behaviours to see what impacted the quality of their sleep.
Two years ago, one keen early adopter of Bearable decided to track a number of sleep habits and behaviours to see what impacted the quality of their sleep.
When I was 17, I was diagnosed with schizophrenia and bipolar disorder. Still, 13 years later, I often experience delusions, paranoia, and hallucinations. Sometimes, I get confused with words and thoughts. I also suffer from major mood swings—some manias so high that I can’t sleep for days, and some depressions so low that I feel
Hey there, my name is Michelle, I am 28 years old and I live with diagnosed borderline personality disorder and depression. My everyday life is usually a rollercoaster ride of emotions that takes me up and down without a break or warning; social interactions and interpersonal relationships are my kryptonite and I am in constant
I was recently on the phone with my doctor and she asked me “So when did you last miss your meds?” And I blanked. I had NO idea. A day? A week? Could it have been a month?? It happened all the time! “When was your last cycle?” Uhh... definitely... this year? And then I