Category: blog

We compared 6 medication tracker apps on features, price, privacy, and evidence. See which is best for multiple conditions, caregivers, free use, and more.

Compare the six best period tracker apps of 2026. We rate Bearable, Clue, Flo, Euki and more on privacy, AI accuracy, perimenopause support and data protection.

We’ve explored which period tracker apps actually deliver on their promises and prioritised recommendations by doctors, real app users, and privacy experts.

Living with allergies - triggered by food, pollen, pets, or pollution - can make life feel unpredictable. Allergy tracker apps can help, so we tested them all!

Seasonal Affective Disorder (SAD) is more likely to affect women, people of colour, and people with mental health conditions such as Depression & Bipolar II

Living with PoTS can be challenging but a PoTS App can offer insight into your symptoms, remind you to take your meds, help you to stay hydrated, and much more.

Medical gaslighting refers to the experience of having your symptoms or concerns dismissed or minimized by a healthcare professional, rather than receiving care

View ratings, reviews and recommendations of Time in Nature for Depression sourced from thousands of people managing their Depression with the Bearable App.

View crowd-sourced Ratings, Reviews and Recommendations of Pacing for CFS (Chronic Fatigue). From thousands of people managing ME/CFS with the Bearable App.

View crowd-sourced Ratings, Reviews and Recommendations about the impact of Meditation on Anxiety. From thousands of people managing Anxiety Disorders.

As someone with a chronic illness, I’ve spent years collecting blogs, influencers and communities. Here's my ultimate list of the best resources for spoonies.

In our review of the Careclinic app, we explore its benefits and limitations compared to other symptom-tracking apps so that you can find the best app for you.

Bearable founder James spoke with the DLC Anxiety Live Podcast about how the Bearable app can help people with anxiety and chronic illness.

Discover 600+ journal prompts for mental health & chronic health issues. including, journal prompts for anxiety, depression, chronic pain & fatigue and more

How we breathe can be a powerful tool for managing stress. Here are some of the best breathing exercises for stress, including 4-7-8, Nasal and Box breathing.

How can you tell if your anxious thoughts have turned into an anxiety disorder? When should you seek help? In this article, we explore the signs and what to do.

What should you do if you feel anxious right now? Let’s take a look at some strategies for how to get rid of anxiety as it happens, including tips for grounding

Looking for a simple meds reminder? Or deeper insights into how medications might impact your health? Here’s our guide on how to choose the best pill app.

Chronic pain affects 50 million Americans so finding a solution is a top priority. Whilst technology can’t promise a pain-free life, pain apps can be valuable.

It’s thought there are up to 20k mental health apps on the market, so knowing which one will actually help and which will just take up your storage is important

Over 133 million Americans suffer from long-term health issues. Using a symptom tracker in 2023 can be a simple way to help you understand & manage your health.

With 1-in-4 people living with Depression, you might have already heard of Cognitive Behavioural Therapy (CBT). But is it an effective treatment for Depression?