Get the most from your next medical appointment or therapy session

Bearable can help you to track daily symptoms, treatments, moods, side effects, and one-off events. This makes it easy to view a timeline of changes in your health, share reports, and note down questions for your next appointment.

Backed by scientific review

Reviewed by clinicians at Cedar Sinai as one of the best mobile health applications to track patient outcomes.


5-star reviews


We always involve our active community in deciding which features get implemented next.

Come to your next appointment prepared.

A lot can happen between medical appointments and Bearable makes it easier to remember, review, and share info about changes in:

– Multiple symptoms and conditions
– Nutrition, exercise, and lifestyle
– Treatments and medications
– Heart rate, blood pressure, blood Glucose
– Physical activity & step count
– Moods, feelings, and thoughts

More easily communicate your needs.

Communicating with medical professionals can be tough. Especially when you have to navigate any anxiety, brain fog, and overwhelm caused by your health issues. Bearable helps by making it easier to:

– Record and share notes and questions
– Show a timeline of changes in your health
– Support your conversation with graphs and reports
– Answer questions about changes in your health and habits
– Explain the outcome of new treatments

Help your Doctor to help you.

Appointments can be hard to come by and often last for less time than you’d like. So it’s important to be able to share all the info your doctor might need. With Bearable, everything’s available in one place, including:

– Changes in symptoms severity and frequency
– New and unexpected symptoms
– Pain ratings and levels of fatigue
– The impact & side effects of medication
 How your symptoms affect your well-being
– Potential triggers & stressors
– A detailed history of your health


And much much more...

What our users are saying...

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I've tried every mood tracker on the market to help manage and keep track of my depression. Beyond just mood tracking Bearable has the ability to track tons of variables without a cluttered design and awesome customizability so it can be suited to my specific needs. This is the app I've been looking for for years!
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I run a patient organisation for kids with a rare disease. Your app is the best I have seen so far - I have tried millions! We are trialling a new treatment and I have been monitoring my daughter for a week and found it great!
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I am speechless. I just discovered this app having had symptoms for a bit more than a year and dubbed more or less insane by every doctor. I was so scared about forgetting the important parts for my next appointment. Thank you so much for this amazing tool!

Alia | Chronic Illness

Alia. I started using Bearable because in the past I had trouble communicating and understanding what was wrong, I had less ideas of what to track and gave up on tracking because

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Rae | Mental Health & ADHD

Rae. I started using Bearable because my mental health was tanking as a uni student during COVID lockdowns. I wanted more insight into what I could do to feel better. I also wanted

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Laura | Long Covid

Laura. I started using Bearable because I have had long covid for two years now. In the beginning it was extremely misunderstood and I kept getting worse. After a full year of

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The Origins of Bearable

Group 386

James (founder)

Having suffered myself with various health conditions, I know all too well the frustration of coming out of an appointment with my doctor or therapist knowing that I hadn’t been able to give them a full and clear picture to allow them to make a better assessment of me. This is unsurprisingly a very common frustration when you consider the brain fog and general difficulty thinking straight that comes along with many mental and physical health conditions…

Your Data Privacy

Just as important to us as it is to you

We'll never sell your data

Companies in the past have resorted to this out of desperation and greed, while our main motivation will always be to help people over making large profits.

Secure & encrypted

Your data is encrypted and thus cannot be read by anyone but yourself.   You are in full control of your data and can export and delete everything at any time from within the app.