Finally discover what improves or worsens your health.

Bearable helps you find connections between your health and your habits, treatments, and lifestyle choices. This makes it easy to identify what’s impacting your well-being, so you can make positive decisions that have a positive impact on your health.

Backed by scientific review

Reviewed by clinicians at Cedar Sinai as one of the best mobile health applications to track patient outcomes.


5-star reviews


We always involve our active community in deciding which features get implemented next.

Start by telling us what's wrong

Sometimes, new health issues can appear out of nowhere to interrupt our lives. To help identify the problem, Bearable makes it possible for you to track:

– Symptoms, moods, sleep, energy, and other health metrics
– Changes in the severity of the health issue
– When the health issue is most likely to occur
– Your thoughts, feelings, and notes about the health issue
– Custom conditions, symptoms, and emotions

Track potential causes

Along with tracking your health issue, Bearable makes it easy to track any of the suspected causes of this issue.

– Track habits and lifestyle choices
– Journal treatments and medications
– Record changes in nutrition and hydration
– Log workouts, activity levels, and sync step count
– Track variations in activity by quantity or intensity
– Create custom factors for everything you do

Discover how everything correlates

Once you’ve logged enough data, Bearable will show you how your habits correlate with changes in your health issue. This can be especially helpful for people that want to identify:

– Triggers for mental health issues
– Sources of stress, irritation, or fatigue
– People that negatively impact your well-being
– Unhealthy habits and lifestyle choices
– Outcomes and side effects of medication
– The impact of changes in nutrition and hydration
– The impact of caffeine and alcohol on health 


And much much more...

What our users are saying...

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I've tried every mood tracker on the market to help manage and keep track of my depression. Beyond just mood tracking Bearable has the ability to track tons of variables without a cluttered design and awesome customizability so it can be suited to my specific needs. This is the app I've been looking for for years!
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I run a patient organisation for kids with a rare disease. Your app is the best I have seen so far - I have tried millions! We are trialling a new treatment and I have been monitoring my daughter for a week and found it great!
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I am speechless. I just discovered this app having had symptoms for a bit more than a year and dubbed more or less insane by every doctor. I was so scared about forgetting the important parts for my next appointment. Thank you so much for this amazing tool!

Alia | Chronic Illness

Alia. I started using Bearable because in the past I had trouble communicating and understanding what was wrong, I had less ideas of what to track and gave up on tracking because

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Rae | Mental Health & ADHD

Rae. I started using Bearable because my mental health was tanking as a uni student during COVID lockdowns. I wanted more insight into what I could do to feel better. I also wanted

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Laura | Long Covid

Laura. I started using Bearable because I have had long covid for two years now. In the beginning it was extremely misunderstood and I kept getting worse. After a full year of

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The Origins of Bearable

Group 386

James (founder)

Having suffered myself with various health conditions, I know all too well the frustration of coming out of an appointment with my doctor or therapist knowing that I hadn’t been able to give them a full and clear picture to allow them to make a better assessment of me. This is unsurprisingly a very common frustration when you consider the brain fog and general difficulty thinking straight that comes along with many mental and physical health conditions…

Your Data Privacy

Just as important to us as it is to you

We'll never sell your data

Companies in the past have resorted to this out of desperation and greed, while our main motivation will always be to help people over making large profits.

Secure & encrypted

Your data is encrypted and thus cannot be read by anyone but yourself.   You are in full control of your data and can export and delete everything at any time from within the app.