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We’ve explored which period tracker apps actually deliver on their promises and prioritised recommendations by doctors, real app users, and privacy experts.

View ratings, reviews and recommendations of Time in Nature for Depression sourced from thousands of people managing their Depression with the Bearable App.

View crowd-sourced Ratings, Reviews and Recommendations of Pacing for CFS (Chronic Fatigue). From thousands of people managing ME/CFS with the Bearable App.

View crowd-sourced Ratings, Reviews and Recommendations about the impact of Meditation on Anxiety. From thousands of people managing Anxiety Disorders.

Bearable founder James spoke with the DLC Anxiety Live Podcast about how the Bearable app can help people with anxiety and chronic illness.

Discover 600+ journal prompts for mental health & chronic health issues. including, journal prompts for anxiety, depression, chronic pain & fatigue and more

Sugar is bad for you. At least, having too much-refined sugar is bad for you. I don’t think that’s a revelation to anyone reading this. In fact, it has been fairly well known and documented for at least the last 20 years. With the World Health Organisation even recommending that no more than 10%

I think most of us have thought about quitting social media, right? I often end up blaming social media for losing whole evenings or weekends. Periods of time that I tell myself I could have been practising Spanish or taking an online course. As a Reddit user, I’m also familiar with the r/NoSurf community. A

Ever wondered who really makes you happiest?Being more mindful about who you hang out with and what impact they have on your mental and even physical health, can help you to make some valuable decisions regarding your social life. There are so many ways you can use Bearable, and this is just one of them.